PRIVACY POLICY

Privacy Policy

Effective Date: June 29, 2026

Welcome to Chair Yoga Blog (chairyoga.blog). Your privacy matters to us. This Privacy Policy explains what information we collect, how we use it, and what rights you have as a visitor.

By using this website, you agree to the practices described in this policy.

1. About This Website

Chair Yoga Blog is a health and wellness blog focused on chair yoga, seated exercises, balance training, and senior fitness. Our content is designed to help seniors, older adults, and people with limited mobility improve their health through safe, accessible movement.

2. Information We Collect

We may collect the following types of information:

Automatically Collected Data:

Pages visited, time spent on pages, browser type, device type, and referring URLs — collected via analytics tools such as Google Analytics.
IP address (anonymised where possible).

Cookies:

Small data files stored on your browser to improve your experience and deliver relevant advertisements.

Voluntarily Provided Information:

If you contact us via our contact form or email (contact@chairyoga.blog), we collect your name and email address solely to respond to your inquiry.

Comment Data:

If you leave a comment on our blog, we collect your name, email address, and comment content.

We do not collect sensitive personal information such as financial data, government IDs, or medical records.

3. How We Use Your Information

We use the information collected to:

Operate, maintain, and improve the website and its content.
Understand how visitors use our site through anonymous analytics.
Display relevant advertisements through third-party ad networks.
Respond to your messages and inquiries.
Comply with applicable legal obligations.

We do not sell your personal information to any third party.

4. Cookies and Tracking Technologies

This website uses cookies. Cookies are small text files placed on your device by your browser.

We use the following types of cookies:

Essential Cookies: Required for the website to function properly.
Analytics Cookies: Help us understand visitor behaviour (e.g., Google Analytics).
Advertising Cookies: Used by ad networks to deliver relevant ads based on your browsing activity.

You can control or disable cookies at any time through your browser settings. Disabling cookies may affect some features of this website.

5. Google AdSense and Third-Party Advertising

We use Google AdSense to display advertisements on this website. Google uses cookies to serve ads based on your prior visits to our website and other websites.

You can opt out of personalised advertising at any time by visiting:

We do not control the content of third-party ads displayed on our site. Please refer to Google’s Privacy Policy for full details on how Google handles data.

6. Google Analytics

We use Google Analytics to analyse website traffic and improve our content. Google Analytics collects anonymised data including approximate location, browser, device type, and pages visited. This data is not linked to any personally identifiable information.

You can opt out of Google Analytics tracking by installing the Google Analytics Opt-out Browser Add-on.

7. Affiliate Links

Some articles on Chair Yoga Blog contain affiliate links. This means we may earn a small commission if you click a link and make a purchase, at no extra cost to you.

We only recommend products we genuinely believe are useful for our readers. All affiliate relationships are disclosed clearly on posts that contain them.

8. Third-Party Links

Our website may contain links to external websites. We are not responsible for the privacy practices or content of those sites. We encourage you to review the privacy policy of any third-party site you visit.

9. Children’s Privacy

Chair Yoga Blog is not directed at children under the age of 13. We do not knowingly collect personal information from children. If you believe a child has provided us with personal information, please contact us at contact@chairyoga.blog and we will delete it promptly.

10. Data Retention

Contact form and email inquiries: We retain your information only as long as needed to respond to your inquiry.
Analytics data: Retained per Google Analytics’ standard data retention settings.
Comment data: Retained as long as the comment remains published on the site.

11. Your Rights

Depending on your location, you may have the following rights regarding your personal data:

Access: Request a copy of the data we hold about you.
Correction: Ask us to correct inaccurate information.
Deletion: Request that we delete your personal data.
Opt-out: Opt out of personalised advertising at any time (see Section 5).

To exercise any of these rights, contact us at contact@chairyoga.blog.

California residents (CCPA): You have the right to know what personal data we collect, the right to delete it, and the right to opt out of its sale. We do not sell personal data.

European residents (GDPR): You have the right to access, rectify, erase, restrict, or object to the processing of your personal data. You also have the right to lodge a complaint with your local data protection authority.

12. Data Security

We take reasonable steps to protect your information from unauthorised access, disclosure, or loss. However, no method of transmission over the internet is 100% secure. We cannot guarantee absolute security.

13. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. When we do, we will update the Effective Date at the top of this page. We encourage you to review this policy periodically.

14. Contact Us

If you have any questions about this Privacy Policy, please contact us:

Email: contact@chairyoga.blog Website: https://chairyoga.blog/

This privacy policy was last updated on June 29, 2026.