MEDICAL DISCLOSURE
🩺 Medical Disclaimer
- Content on ChairYoga.blog is provided for educational and informational purposes only.
- Articles do not replace professional medical advice, diagnosis, or treatment.
- Exercise, mobility, breathing, and wellness guidance shared on this website is general and may not be suitable for everyone.
- Always speak with a qualified healthcare professional before starting chair yoga or any new physical activity.
- Use extra caution if you have medical conditions, recent surgery, dizziness, balance concerns, pain, or medication-related limitations.
- Stop immediately and seek medical advice if you experience pain, chest discomfort, dizziness, or unusual symptoms.
- Your use of information on this website is voluntary and at your own discretion.
💛 Our goal is to support safe movement and healthy aging not replace your healthcare provider.