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🍀 ChairYoga.blog

Evidence-based chair yoga and mobility education for adults 60+, caregivers and physical therapists.

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Email: contact@chairyoga.blog
Phone: 9736333512
Hours: Mon-Fri 9:00 AM - 5:00 PM

Medical disclaimer: ChairYoga.blog provides general educational information only. It is not medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before starting a new exercise routine.

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