The Most Powerful Kundalini Yoga Kriyas that might be dangerous
Kundalini Yoga Kriyas are not just exercises; they are dynamic tools for transformation. These powerful practices can profoundly impact your physical, mental, and spiritual well-being
Sat Kriya is one of the foundational kriyas in Kundalini Yoga. It is known for its ability to balance the energies of the lower and upper chakras. Here’s how to perform it: swipe up
Kirtan Kriya is a powerful meditation that combines chanting, visualization, and finger movements. It’s known for its ability to improve memory and bring a deep sense of peace.